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Princess Training Academy

10/16/2020

2 Comments

 
Hi, everyone!

I'm so excited to introduce my very own spin on training for the Princess Half Marathon/Fairy Tale Challenge! I decided to create an easy way for members of the #fitfabprincessacademy to log miles, track workouts, be apart of the runDisney community, AND improve their strength and stamina for the ultimate end goal: completing the Princess Half in 2021!

This past week was the first week of training for the Fairy Tale Challenge, so I just uploaded the first week's page for anyone who's interested in joining the academy!

Just so you know...you can follow along no matter what! Whether you're doing the 5k, 10k, Half, or ALL the above! I wanted to make this program to help keep each other accountable and motivated during this crazy time of not having runDisney races to look forward to. (Prayers for Star Wars Weekend 2021.)

Even though things have moved to being virtual, I fully believe that we can take this time to learn more about ourselves as runners. We can focus on corrective exercise, and proper biomechanics to help improve our race times AND keep us safe from injury. 

Every week along with uploading PDFs, I'll also be sharing some of my favorite exercises and documenting my own journey during Princess training. There is so much more to come, and I'm SO excited to have you running alongside me.

My one request is that you donate to the Breast Cancer Research Foundation. Any amount is helpful. October is breast cancer awareness month, and I firmly believe in helping any princess in need. We are here to support and uplift one another through these truly trying times. Thank you for your donation in advance. 

More info to come soon, but until then, be on the lookout this weekend for a challenge I hope y'all are willing to accept! 

And don't forget to tag me @fitfabdisney in any post, and use the hashtag #fitfabprincessacademy if you use my PDFs! 

Click below to download your first week's mileage log! And be sure to check-in on Instagram and my blog for frequent updates! You may also feel free to print and share with friends! Please DM me on my Instagram if you'd like a digital file for your IG stories!

Happy training, princesses! 

Xo, 
​Dev
princessacademyweekone.pdf
File Size: 470 kb
File Type: pdf
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princessacademyweekonelog.pdf
File Size: 1608 kb
File Type: pdf
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2 Comments
Katelynn
10/22/2020 07:10:49 am

I can’t find any plan! 😭 is there supposed to be a plan for each weeek?

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11/10/2020 03:39:13 pm

This sounds like something that I can be interested in. Disney is one of my favorite things going up. Not what I have a child, I want her to enjoy it as much as me. If I can go and do that for my daughter, then I will try. I want her to enjoy the things that I enjoyed while I as her age. I seriously want her to be part of this, I hope she likes it just as much as I did.

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    Hi, I'm Devon! I talk about food, Disney, reality tv, and my exercise routine way too much.

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